Welcome to an exciting four-week mini coaching series on, "What do you know you need to be in the practice of?"

In this explorative and much needed journey, I'll be offering you self-enquiry questions, powerful meditations, and check-ins each week to keep you on track and aligned with what truly matters to you.

Each episode will provide valuable insights and practical guidance to help you align with a meaningful practice that honours your deepest aspirations. Together we'll dig deep, tune-in and take intentional action as we honour what's important, and stay curious as to why we might sabotage.

Stay tuned for the next four episodes and be sure to have a journal and pen by your side each time.

UPCOMING EVENTS
Sunday Meds -  30th July, Melbourne, Australia. Book here!
ZEROFKS Dance Party - 22nd August, Melbourne, Australia. Book here!

WORK WITH ME 1:1 - Coach with Kat.
As of July 31st '23, I have space to work with x6 clients who are seeking to do the work in the area of authenticity. 

SUBSCRIBE TO MY MEDITATION MEMBERSHIP - TAKE YOUR MEDS - Take Your Meds Meditation Membership - Join now.

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