
Sign up to save your podcasts
Or


Send us Fan Mail
In this week's minisode, I’m getting honest about why 2026 so far has felt a bit off for me — my morning routine went out the window, and so did my mindset. I share how even a mini version of my usual habits (gratitude, meditation, movement and uplifting inputs) instantly lifted my mood, and why the first couple of hours of your day can make a HUGE difference to how you feel and how your whole day goes.
Support the show
And thank you so much for listening!
By Lucy Meggeson4.9
9797 ratings
Send us Fan Mail
In this week's minisode, I’m getting honest about why 2026 so far has felt a bit off for me — my morning routine went out the window, and so did my mindset. I share how even a mini version of my usual habits (gratitude, meditation, movement and uplifting inputs) instantly lifted my mood, and why the first couple of hours of your day can make a HUGE difference to how you feel and how your whole day goes.
Support the show
And thank you so much for listening!

3,334 Listeners

12,780 Listeners

2,540 Listeners

258 Listeners

3,804 Listeners

298 Listeners

14,452 Listeners

343 Listeners

82 Listeners

1,112 Listeners

19,751 Listeners

32 Listeners

620 Listeners

1,879 Listeners

50 Listeners