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On today's minisode, I'm talking about the importance of our thoughts and how they are, in fact, having a huge impact on our lives.

We are all creators, and we are creating our own realities day in and day out, whether or not we realise this or believe it to be true; which is why it is so, so, so important that we're thinking about the things that serve us and the things that we want, rather than the things that we don't want. 

The topics of 'thoughts becoming things', 'mind over matter' and 'you become what you think about' can often be dismissed as woowoo rubbish, but the scientific evidence to support these age-old concepts continues to grow. Perhaps it's time for us to start taking this all a bit more seriously because, you never know, it might actually work. 

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