Recovery is a HUGE part of life for someone trying to be a competitive athlete. Misfit HQ talk about recovery methods and strategies to make the most of your time.

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Drew and Seth sit down with Jeremiah and Daniel from ROMWOD.com to discus Range of Motion and Mobility and the impact it has on performance in Crossfit and mental state.

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Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.

Join your fellow Misfits on Telegram, today! It's Free! https://t.me/+4jt4uAMmtFA5NGQ5

Save on the best supplement in the game: https://gorillamind.com/MISFIT

Misfit Athletics Programming:
https://strivee.app/marketplace/p/misfit
https://misfitathletics.fitr.training/t/misfitathletics/

Misfit Affiliate Programming:
https://teammisfit.com/subscribe/

Misfit Apparel at sharpentheaxeco.com
Instagram: http://instagram.com/misfitathletics
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Thanks for clicking like and don’t forget to subscribe!