Andy Glaze finally finished the Moab 240 — after two DNFs.

In this episode, we unpack the journey back to Moab, the lessons from failure, and the mindset required to return and finish one of the toughest ultras.

We cover:

• The story behind his first two attempts at Moab 240
• Training, pacing, and what changed this time
• Nutrition, sleep management, and crewing
• Mental strategies for a multi-day ultra
• What “redemption” means after years of trying

📌 Weekly ultra-trail podcasts: races, athletes, training, and stories from the mountains.

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