Should I Delete That?

Model and amputee Sian Lord on resilience, forgiveness and recovery


Listen Later

In today’s episode, Em and Alex are joined by model, motivational speaker and content creator Sian Green-Lord. Sian and Em have paired up with ASICS for their latest campaign, 15 Minute Weight Loss, to remind people of the importance of exercise for their mental health. In 2013, Sian underwent a leg amputation after an accident on holiday. Sian shares how the accident affected her life, her body and her mental health. Sian found that exercise did wonders for her mind, and after feeling like an outsider and an imposter at the gym, she quickly focussed on how much her body was capable of doing. Sian went from hiding herself to proudly displaying her prosthetic leg. The girls even set you some homework at the start of this episode… 


Follow Sian on Instagram @sianlord_


Follow us on Instagram @shouldideletethat

Email us at [email protected]


Edited by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Should I Delete That?By Alex Light & Em Clarkson

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

75 ratings


More shows like Should I Delete That?

View all
Happy Mum Happy Baby by Giovanna Fletcher

Happy Mum Happy Baby

405 Listeners

Table Manners with Jessie and Lennie Ware by Jessie Ware

Table Manners with Jessie and Lennie Ware

1,638 Listeners

Happy Place by Fearne Cotton

Happy Place

1,362 Listeners

Made by Mammas: The Podcast by Made By Mammas

Made by Mammas: The Podcast

76 Listeners

How To Fail With Elizabeth Day by Elizabeth Day and Sony Music Entertainment

How To Fail With Elizabeth Day

1,375 Listeners

Mum's The Word! With Georgia Jones & Kelsey Parker by Create

Mum's The Word! With Georgia Jones & Kelsey Parker

22 Listeners

NewlyWeds by JamPot Productions

NewlyWeds

211 Listeners

Olivia Attwood's So Wrong It's Right by Listen and Bauer Media

Olivia Attwood's So Wrong It's Right

165 Listeners

Miss Me? by BBC Sounds

Miss Me?

296 Listeners

Great Company with Jamie Laing by Jampot Productions

Great Company with Jamie Laing

206 Listeners

Spill by Spill

Spill

2 Listeners

Glad We Had This Chat with Caroline Hirons by Wall to Wall Media

Glad We Had This Chat with Caroline Hirons

116 Listeners

The Life of Bryony by Daily Mail

The Life of Bryony

37 Listeners

We Need To Talk with Paul C. Brunson by WNTT

We Need To Talk with Paul C. Brunson

3 Listeners

He Said, She Said by Astrid

He Said, She Said

58 Listeners