In this podcast episode, the host welcomes JJ Virgin, a renowned nutrition expert and best-selling author, to discuss aging powerfully. They explore the critical role of muscle strength, grip strength, and overall fitness in enhancing longevity and quality of life. JJ emphasizes the importance of resistance training, adequate protein intake, and maintaining strong relationships for better health. She debunks myths about protein consumption and highlights the benefits of supplements like creatine. The conversation aims to inspire listeners to adopt healthier habits, focus on body composition over weight, and embrace strength training at any age for improved well-being.

Links and Resources:

• Visit Modern Weight Loss
• Connect with Modern Thyroid Clinic

In this podcast episode, the host interviews Dr. Cassie Smith, an endocrinologist at Modern Endocrine, to discuss Polycystic Ovary Syndrome (PCOS). Dr. Smith explains the complexities of PCOS, highlighting its symptoms, types, and the metabolic issues associated with it. She emphasizes the importance of a holistic approach to treatment, including lifestyle changes like improving sleep and nutrition. The conversation also covers the role of medications, such as GLP-1 agonists, in managing PCOS symptoms and debunking common myths about their safety. Dr. Smith encourages patient empowerment and proactive healthcare discussions to better manage PCOS.

Links and Resources:

• Visit Modern Weight Loss
• Connect with Modern Thyroid Clinic

Links and Resources:

• Visit Modern Weight Loss
• Connect with Modern Thyroid Clinic

In this podcast episode, host McCall McPherson, a healthcare professional with a deep understanding of thyroid health, shares the story behind the founding and approach of the Modern Thyroid Clinic. Drawing from personal experiences with thyroid dysfunction and recognizing the limitations of conventional care, McCall established the clinic to provide comprehensive and patient-centered thyroid care. The Modern Thyroid Clinic employs optimal lab ranges, conducts thorough thyroid panels, and utilizes active thyroid hormone medications to ensure effective treatment. The clinic is committed to individualized care, holistic approaches, and prioritizing patient safety. McCall also discusses the clinic's strategic decision not to accept insurance, which enables them to offer more detailed and personalized care to their patients. This episode highlights the clinic's unwavering dedication to enhancing thyroid health outcomes for their patients.

Links and Resources:

• Visit Modern Weight Loss
• Connect with Modern Thyroid Clinic

In this podcast episode, host McCall McPherson welcomes the "Vagina Coach," a personal trainer, women's health educator, menopause support practitioner, and published author. The conversation centers on pelvic floor health, highlighting its significance for women, especially during pregnancy, childbirth, and menopause. The guest shares her journey into this niche field, the importance of pelvic floor awareness, and the symptoms and risks of pelvic floor dysfunction. She emphasizes the need for proactive care, including pelvic floor exercises and regular check-ups with a pelvic floor physical therapist, to maintain overall well-being.

Links and Resources:

• Visit Modern Weight Loss
• Connect with Modern Thyroid Clinic

In this episode, host McCall McPherson discusses a breakthrough in testosterone therapy with Shalin Shah, CEO of Marius Pharmaceuticals. They explore the development and benefits of Kyzatrex, a new oral testosterone replacement therapy. Shalin shares his journey into the testosterone space and highlights the importance of testosterone for overall health. They address the prevalence of low testosterone, its symptoms, and the limitations of traditional therapies. Kyzatrex offers a safer, more effective alternative with stable hormone levels and fewer side effects. The episode emphasizes the need for increased awareness and research in testosterone health.

Links and Resources:

• Visit Modern Weight Loss
• Connect with Modern Thyroid Clinic

In this podcast episode, McCall McPherson, the host, engages in a casual discussion about various health topics while recording from Sicily. The conversation covers wine consumption, medications like metformin and GLP-1 receptor agonists, and low-dose naltrexone (LDN). McCall shares personal experiences with wine tolerance, preferring wines from Piedmont, and offers tips on selecting quality tequila. Listener questions are addressed, focusing on thyroid health, metabolic function, and pregnancy planning. The episode emphasizes personalized treatment plans and the importance of quality in health choices, all delivered in a relaxed and engaging manner.

Links and Resources:

• Visit Modern Weight Loss
• Connect with Modern Thyroid Clinic

In this episode of "Modern Thyroid and Wellness," host McCall McPherson delves into the transformative potential of stem cells with Dr. Nathan Newman, a pioneer in stem cell therapy and cosmetic surgery. Dr. Newman discusses the significance of autologous stem cells, which are derived from the patient's own body, highlighting their safety and effectiveness in tissue rejuvenation and repair. He contrasts traditional surgical methods with his innovative stem cell techniques, sharing success stories that showcase natural-looking results without the need for invasive procedures. The episode concludes with insights into the future of stem cell therapy and its applications across both cosmetic and medical fields.

Links and Resources:

• Visit Modern Weight Loss
• Connect with Modern Thyroid Clinic

In this episode, McCall McPherson delves into the critical role of thyroid hormones in fertility, pregnancy, and postpartum health. Emphasizing the importance of optimal thyroid function, McCall discusses how thyroid hormone regulation impacts reproductive outcomes, including the influence of thyroid autoimmunity on fertility and pregnancy. The episode highlights the Modern Thyroid Clinic's proactive approach to managing thyroid health before, during, and after pregnancy, offering practical advice and referencing various studies and statistics. Key topics include pre-pregnancy planning, early pregnancy management, postpartum care, and the significance of hormones like T3 and progesterone.

Links and Resources:

• Visit Modern Weight Loss
• Connect with Modern Thyroid Clinic

In this episode, the host welcomes Dr. Shannon Ritchey, a former physical therapist and fitness trainer, and founder of Evlo Fitness. Dr. Ritchey shares her journey from over-exercising and chronic pain to adopting a science-based approach to fitness. She emphasizes the importance of strength training for women, debunking myths about becoming "bulky" from lifting weights. Dr. Ritchey introduces her "REPS" framework for effective muscle building and highlights the significance of quality over quantity in workouts. The episode concludes with practical tips for sustainable fitness and the importance of educating women on effective exercise strategies.

Links and Resources:

• Visit Modern Weight Loss
• Connect with Modern Thyroid Clinic