Did you know mold exposure can silently contribute to osteoporosis and other chronic health issues? In this episode, I speak with Jenny Johnson, a licensed physical therapist and functional medicine health coach, about the link between mold and bone health. Jenny shares her expertise in Chronic Inflammatory Response Syndrome (CIRS) and how mold exposure triggers systemic inflammation, leading to increased osteoclast activity and bone breakdown.

Discover the signs of mold exposure, the importance of genetic predisposition, and practical steps for testing and treatment. Whether identifying environmental risks or taking action to heal, this episode provides actionable advice to regain your health and protect your bones.

Don't let mold go unnoticed as a root cause of bone loss. Listen now to learn how to identify and address this hidden issue for stronger, healthier bones!

"I think after you've gone through a chronic illness and you start to realize how valuable health is, you tend to it so much better." ~ Jenny Johnson, MSPT, FMCHC, NBC-HWC

In this episode:

- [01:25] - Why mold exposure is a hidden root cause of osteoporosis

- [03:36] - Jenny's journey from physical therapy to functional medicine and mold expertise

- [11:21] - How mold triggers inflammation and impacts bone health

- [16:29] - Signs you might have Chronic Inflammatory Response Syndrome (CIRS)

- [23:17] - Who is most at risk for mold-related health issues?

- [29:52] - Tests that reveal mold exposure and inflammation markers

- [32:24] - What happens after identifying mold as the root cause?

- [39:34] - Why bleach may not be the best solution for mold removal

- [41:59] - How to avoid ingesting mold through coffee and food

- [44:20] - Steps to take for long-term healing and stronger bones

Resources mentioned

- Jenn's Programs - https://etoc.thrivecart.com/empowerment/?affiliate=mbissinger

- Margie's Favorites Holiday Gift Guide - https://margiebissinger.com/margies-favorites/

More about Margie

- Website - https://margiebissinger.com/

- Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/

- Instagram - https://www.instagram.com/margiebissinger/?hl=en

DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.

*In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.