It’s a struggle many of us know too well: Mom Guilt. From feeling like she's blowing up her kids' lives to navigating the complexities of co-parenting, Kendra opens up about the challenges of feeling like she's not doing enough. The pressure to be a “perfect parent” is real and can contribute to feelings of inadequacy, but how can that be managed? Kendra shares her tips for self-compassion, self-care, and setting boundaries, and how that can lead to setting a good example and feeling a little more positive. Doing these things will help you show up as the best version of yourself. Do it for yourself, AND for your kids. 

 

TIMESTAMPS:

[00:00:00] Intro.

[00:01:19] Mom guilt is so real.

[00:03:49] Anxiety as a mom.

[00:08:30] The importance of self-care.

[00:09:32] Setting equal parenting expectations.

[00:13:24] Self-compassion and forgiveness.

[00:16:04] Setting expectations with kids.

[00:20:37] Guilt in taking time for self-care.

[00:22:02] Parenting Balance and remembering to prioritize yourself.

 

LINKS:

Follow Kendra on Instagram: https://www.instagram.com/kendrafornow/

Subscribe on YouTube: https://www.youtube.com/@SummerofMe