05.02.2024 - By Kendra Henderson
It’s a struggle many of us know too well: Mom Guilt. From feeling like she's blowing up her kids' lives to navigating the complexities of co-parenting, Kendra opens up about the challenges of feeling like she's not doing enough. The pressure to be a “perfect parent” is real and can contribute to feelings of inadequacy, but how can that be managed? Kendra shares her tips for self-compassion, self-care, and setting boundaries, and how that can lead to setting a good example and feeling a little more positive. Doing these things will help you show up as the best version of yourself. Do it for yourself, AND for your kids. TIMESTAMPS: [00:00:00] Intro. [00:01:19] Mom guilt is so real. [00:03:49] Anxiety as a mom. [00:08:30] The importance of self-care. [00:09:32] Setting equal parenting expectations. [00:13:24] Self-compassion and forgiveness. [00:16:04] Setting expectations with kids. [00:20:37] Guilt in taking time for self-care. [00:22:02] Parenting Balance and remembering to prioritize yourself. LINKS: Follow Kendra on Instagram: https://www.instagram.com/kendrafornow/ Subscribe on YouTube: https://www.youtube.com/@SummerofMe