Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.

For this week's moment we're joined by resilience and wellbeing coach, Josh Connolly, to discuss how to recognise and understand a potentially toxic parent. Josh discusses why people might find it hard to recognise personality issues with their parents, why it's important to let our children trust their instincts and how to broach traumas with our families.

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