Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts

Moment: Menopause Doctor Breaks Down the The Truth About Natural Supplements for hot flashes


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In this episode, Dr. Rena Malik is joined by Dr. Sharon Parish to debunk myths and discuss important facts about bioidentical hormones. They delve into what bioidentical hormones really are, their sources, and the differences between FDA-approved products and those from compounding pharmacies. Dr. Parish addresses the benefits and limitations of various supplements, including black cohosh and soy, for managing menopausal symptoms. Listeners will also learn about natural remedies for menopausal and sexual function issues, the role of behavioral strategies, and motivational anecdotes from Dr. Parish's personal life experiences, all aimed at fostering a healthier midlife transition.


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▶️Chapters:

00:00 Bioidentical hormones

01:02 Alternate hormone sources

03:46 Herbal supplements

04:33 Sexual function supplements

07:26 Daily exercises

08:16 Health hack tips


Watch the video till the end and let me know your thoughts in the comments.

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Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.


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▶️Check out these playlists:

• A Urologist explains what is edging and is it SAFE: https://youtu.be/qN23jUSSdVM

• Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: https://bit.ly/3wwivzS

• Overactive Bladder Treatment: https://bit.ly/3hMzBoP

• How to Increase Testosterone: https://bit.ly/2T9QJKV

• Women’s Sexual Health: https://tinyurl.com/4ykxuupc

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▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.

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Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading ExpertsBy Rena Malik, MD

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