Curious about the ins and outs of anal play? Join us in this insightful video as Dr. Kumkum Patel, a gastroenterologist, shares invaluable insights to ensure a safe and pleasurable experience. Whether you're a beginner or seeking to enhance your knowledge, this discussion promises to be both informative and enlightening. Tune in now to elevate your understanding of anal sex with expert guidance from Dr. Rena Malik and Dr. Kumkum Patel.

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▶️Chapters:

00:00 Using dental dam for safe anilingus play.

05:51 Recommend foods for bowel health: fiber, protein, moderate caffeine.

06:54 IBS D (Irritable Bowel Syndrome w/ Diarrhea) requires timing out your foods.

10:52 Societal, personal, and media influence on expectations.

Don't forget to check out Dr. Kumum Patel

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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

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