Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. 

This week we are joined by relationship coach and author Matthew Fray, to uncover the true meaning of the word 'intimacy'. He explores why true intimacy means you can be vulnerable around your partner, and how we should recognise the importance of emotional safety.

For more powerful insights from Matt Fray listen to the full episode here: How good people mess up their marriages

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