Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. 

In today's Moment, Mel Robbins shares her advice on what to do about worrying. She explains why we shouldn't get consumed by the 'what-ifs', and why it's crucial that we believe in our children's abilities to face their own fears.

For more powerful insights from Mel Robbins listen to the full episode here: One simple habit to unlock a happier life

Sign up to Zoe's 'Freedom from Guilt' workshop live on the 19th November at 1pm

Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book.

This show is proudly sponsored by Stokke

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