Free Outside

Montana Meltdown Race, Scummy, and an FKT attempt upcoming

Listen Later

Sign up for our race! https://ultrasignup.com/register.aspx?did=117574

In this episode, we discuss the Montana Meltdown and the benefits of fixed-time races. I also share my experience participating in the Scummy Summer Slammer event and my preparation for the Tahoe Rim Trail FKT attempt. I discuss the importance of emotional connection in race planning and FKTs and share my unique approach to race planning.

Takeaways

  • Fixed time races unlock mileage and build confidence in athletes.
  • The Scummy Summer Slammer event is a grassroots, low-cost run from Bozeman to Yellowstone.
  • Emotional connection is important in planning races and FKT attempts.
  • Jeff's unique approach to race planning involves starting with the 'why' and then focusing on the 'how'.
  • Jeff is preparing for the Tahoe Rim Trail FKT attempt and is looking forward to the adventure and pushing his body.
    • Jeff's Unique Approach to Race Planning
    • Preparing for the Tahoe Rim Trail FKT Attempt

      • Sound Bites

      • "Fixed time races unlock mileage and build confidence."
      • "The Scummy Summer Slammer: A grassroots, low-cost run from Bozeman to Yellowstone."
      • "Jeff's unique approach to race planning: starting with the 'why' and then focusing on the 'how'."

        • Chapters

        00:00 Introduction and Sponsor Announcement

        01:28 The Benefits of Fixed Time Races

        07:09 Scummy Summer Slammer: A Grassroots Event

        08:36 Preparing for the Tahoe Rim Trail FKT

        19:15 Challenges and Goals for the FKT Attempt

        25:23 Building a Strong Community with Free Outside Races

        Keywords

        race organizing, fixed time races, Montana Meltdown, Scummy Summer Slammer, Tahoe Rim Trail, FKT, emotional connection, race planning

        ...more
        View all episodesView all episodes
        Download on the App Store
        Free OutsideBy Jeff Garmire
        • 5
        • 5
        • 5
        • 5
        • 5

        5

        78 ratings

        More shows like Free Outside

        View all
        Trail Runner Nation by Trail Runner Nation

        Trail Runner Nation

        1,166 Listeners

        Backpacker Radio by The Trek

        Backpacker Radio

        1,627 Listeners

        Human Performance Outliers Podcast by Zach Bitter

        Human Performance Outliers Podcast

        565 Listeners

        KoopCast by Jason Koop

        KoopCast

        497 Listeners

        The Freetrail Podcast with Dylan Bowman by Dylan Bowman

        The Freetrail Podcast with Dylan Bowman

        729 Listeners

        Some Work, All Play by David Roche and Megan Roche

        Some Work, All Play

        1,666 Listeners

        Singletrack by Finn Melanson

        Singletrack

        861 Listeners

        Trail Society by FREETRAIL

        Trail Society

        264 Listeners

        Choose Strong by Choose Strong with Sally and Eddie McRae

        Choose Strong

        1,327 Listeners

        Everyday Ultra by Joe Corcione

        Everyday Ultra

        159 Listeners

        The Trailhead by UltraSignup

        The Trailhead

        88 Listeners

        Crack A Brew With AJW by Andy Jones-Wilkins

        Crack A Brew With AJW

        138 Listeners

        Between Two Pines by UltraSignup

        Between Two Pines

        162 Listeners

        The Boulder Boys Show by The Boulder Boys

        The Boulder Boys Show

        110 Listeners

        The Trail Network Podcast by The Trail Network Podcast

        The Trail Network Podcast

        67 Listeners