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Welcome back to the resident podcast for the 2025 Montane Winter Spine Races!

In this episode we speak to the women of the race!
We have trail interviews with Lucy Gossage, Robyn Cassidy, Nicki Arthur, Sarah Perry and Laura Swanton Rouvelin.

We talk to checkpoint staff about their observations on how the women are doing and how they personally draw inspiration from them battling against the weather and the terrain of Britain's Most Brutal Race!

Nicki Lygo - Checkpoint Lead, tells us about the history of the women's race and how performances like Jasmin Paris's overall course record that stood for 5 years, has shaped the way that the Spine Race has celebrated the outstanding performances of its women over the years.

To finish we talk to resident author and presenter Allie Bailey, who is at the race to present and bring extra focus to the women's race. Allie as always gives us frank thoughts on what the sport is doing wrong and what we as men can do to help women's running now and in the future!

Tune in for more to come this week at the Spine!

URS

@ultrarunning_sam

@hometrails_

http://www.youtube.com/@ultrarunningsam