Christina Farias, a holistic nutrition lifestyle change specialist and celebrity trainer, joins  Jenny, Katie, and Mandy to kick off the new year. Christina shares her tips for how to blance everyday life and a healthy lifestyle, discussing topics ranging from fiber intake, hormones, body image, inflammation, and gut health.

This marks the first interview in the Power Player Series, a series of impactful interviews that will highlight entrepreneurs and change-makers who are challenging the status quo. 

You can find Christina at fariasfitness.com or on Instagram @fariasfitnessllc
Be sure to check out her 6 week slim down program that launches January 8th!

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