
Sign up to save your podcasts
Or
It may come easy to find gratitude for what’s good in life. But true satisfaction and fulfillment come to those who find gratitude for the obstacles and challenges in life. When we can change how we look at these challenges, they can become our blessings.
Today, we will practice connecting with the good and resonating with the energy of gratitude. Observe how you can turn the dial of how you feel when you practice gratitude. Build your own emotional resilience.
Meditation written and read by Sara Raymond
Music Credit: The Beauty of Love by Aakash Gandhi from the YouTube Music Library
Buy Sara's New Book Here!
Please give a review and let the community know what you think!
Thanks so much for all of your support!
With gratitude,
Les and Sara
1:1 Sessions
PERSONALIZED HYPNOTHERAPY with Sara:
https://www.themindfulmovement.com/sara
---------------------------------------------
#relaxation #mindfulness #meditation
_________________________________________________________
Some of our Favorite Affiliates...
Sweat it out with an Infrared Sauna from Sunlighten
Feeling Stressed? These are two of our favorite tools to help...
The Apollo Use Discount Code: MINDFUL
Zenowell Auricular Vagal Nerve Stimulator
Sleep Well on these Grounding Mats from Ultimate Longevity
4.6
275275 ratings
It may come easy to find gratitude for what’s good in life. But true satisfaction and fulfillment come to those who find gratitude for the obstacles and challenges in life. When we can change how we look at these challenges, they can become our blessings.
Today, we will practice connecting with the good and resonating with the energy of gratitude. Observe how you can turn the dial of how you feel when you practice gratitude. Build your own emotional resilience.
Meditation written and read by Sara Raymond
Music Credit: The Beauty of Love by Aakash Gandhi from the YouTube Music Library
Buy Sara's New Book Here!
Please give a review and let the community know what you think!
Thanks so much for all of your support!
With gratitude,
Les and Sara
1:1 Sessions
PERSONALIZED HYPNOTHERAPY with Sara:
https://www.themindfulmovement.com/sara
---------------------------------------------
#relaxation #mindfulness #meditation
_________________________________________________________
Some of our Favorite Affiliates...
Sweat it out with an Infrared Sauna from Sunlighten
Feeling Stressed? These are two of our favorite tools to help...
The Apollo Use Discount Code: MINDFUL
Zenowell Auricular Vagal Nerve Stimulator
Sleep Well on these Grounding Mats from Ultimate Longevity
10,546 Listeners
3,323 Listeners
1,127 Listeners
2,342 Listeners
4,058 Listeners
1,024 Listeners
189 Listeners
449 Listeners
268 Listeners
94 Listeners
1,011 Listeners
409 Listeners
188 Listeners
142 Listeners
132 Listeners