Morning Mindfulness - A Few Positive Minutes to Start Your Day With

Morning Mindfulness - A Few Positive Minutes to Start Your Day With

Download on the App Store

Morning Mindfulness - A Few Positive Minutes to Start Your Day With episodes

  • 137 - Sowing and Reaping: Practical Application of this Fundamental Law
    I think many people have heard the concept of sowing and reaping. I am not going into discussion of the Biblical origin of this particular saying. Whatever you believe, it doesn’t matter. You may believe in Karma. The fact is, whatever you give, you will get back. And I think this is something that comes in mind when we hear about sowing and reaping.
     
    But there’s more to that than just return on investment. I think this may be quite interesting to entrepreneurs.
    3 min
  • 136 - The Third Law of Isaac Newton and Immediate Reciprocity in Our Daily Life
    The third law of Newton says, “For every action there’s an equal and opposite reaction.” Yep, this is basic physics. You push on the ground with your weight, and the ground pushes back with equal force. They are equal, that’s why you are not sinking or flying up.
     
    I think this basic physics law is applicable to our every day communication and dealing with the World around us. I call it “immediate reciprocity.”
    3 min
  • 133 - I Would Love to Be Right, but Who Says I Am?
    What I am trying to do in my classes is to give people options. There’s more than one Path to the top of the mountain, and they all may be right. However, my Way may not work for you. I believe everybody has to find their own Path, and also be flexible enough, just like water, to adjust the course if necessary. I’d love to tell you that my secret Path is the best one, but I know by now it’s not. It’s just something I chose to walk and enjoy.
    3 min
  • 132 - Stop Making your New Year Resolutions NOW!

    People wait until New Year, or next month, or Monday, or when stars align, or when numbers on the clock are set in Fibonacci sequence, whatever, I don’t know what they’re waiting for. If you want to do something, do it now. Today! Don’t wait until the whatever mark you set. 

    3 min
  • 131 - Adding Value to Others as a Way to Get Anything You Want

    There’s a very famous quote by Zig Ziglar that says, “You can have everything in life you want if you just help enough people to get what they want.” Also John Maxwell, for example, an amazing leader and a teacher, every time asks himself a question, “What can I do to add more value to people?” 

    3 min
  • 129 - Practical Mindfulness: My Way to Memorize Random Info

    Previously in several episodes I mentioned my method I used to memorize some random information. I did not use it to memorize text books, maybe you can try. But I used it to learn English on my own. I had to memorize lots and lots of words. I used it to study Latin when I was at the university. I learned shorthand. Yes I was writing all my lectures 25-30 years ago using shorthand. And you know what, I can still write, even though I got a bit rusty since I haven’t used it for several decades.

    3 min

About Morning Mindfulness - A Few Positive Minutes to Start Your Day With

From the publisher's feed

This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions. I am…

More shows like Morning Mindfulness - A Few Positive Minutes to Start Your Day With

Daily Meditation Podcast by Mary Meckley

Daily Meditation Podcast

1,361 Listeners

The Positive Head Podcast by Brandon Beachum

The Positive Head Podcast

1,720 Listeners

SLEEP MEDITATION with Lauren Ostrowski Fenton by Lauren Ostrowski Fenton

SLEEP MEDITATION with Lauren Ostrowski Fenton

1,119 Listeners

Mindful In Minutes Meditation by Mindful In Minutes Meditation

Mindful In Minutes Meditation

2,389 Listeners

The Positive Mindset Podcast by Henry Lawrence

The Positive Mindset Podcast

610 Listeners

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove by Sleep Hypnosis, Meditations and Bedtime Stories

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

2,231 Listeners

Affirmation Meditation Podcast with Bob Baker by Bob Baker

Affirmation Meditation Podcast with Bob Baker

244 Listeners

Wake Me Up: Morning Positivity by Good People Stuff

Wake Me Up: Morning Positivity

1,031 Listeners

Your World Within Podcast by Eddie Pinero by Eddie Pinero

Your World Within Podcast by Eddie Pinero

548 Listeners

Expanding Inward by Lilly Macfarlane

Expanding Inward

435 Listeners

Morning Meditation for Women by Morning Meditation

Morning Meditation for Women

260 Listeners

Daily Affirmations Meditation for Women by Daily Affirmations

Daily Affirmations Meditation for Women

116 Listeners

Morning Affirmations by Mary Graser

Morning Affirmations

127 Listeners

Meditation for Anxiety by Anxiety

Meditation for Anxiety

201 Listeners

Comfort Affirmations by Comfort Affirmations

Comfort Affirmations

72 Listeners