Morning Mindfulness - A Few Positive Minutes to Start Your Day With

Morning Mindfulness - A Few Positive Minutes to Start Your Day With

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Morning Mindfulness - A Few Positive Minutes to Start Your Day With episodes

  • 076 - Life worth living, or having $200 million in the bank
    I see so many people every day go to work they cannot tolerate. People spend money they don’t have to buy things they don’t need to impress people they don’t even like. What for?
     
    People have the ability to make an issue out of nothing, argue about things that are so irrelevant that they don’t even remember the topic of conversation one day later.
    2 min
  • 075 - Stop running circles if you want to get to your goals

    I’ve heard from many coaches that success happens when the opportunity and preparedness meet. I learned from John Maxwell that many people are saying, "when I get the opportunity I get ready.” And that is one of the biggest mistakes. That’s one of the reasons people fail. You don’t get the opportunity and then get ready, you get ready and then get the opportunity.

    3 min
  • 074 - Awaken your inner Superman Power & Discover your strength

    We are educated, programmed, trained and conditioned to perform certain tasks in a certain way. While we are growing up we are literally learning the ropes. Any alternative thinking inconsistent with the main trends in the society, often gets ridiculed. As a result, many people don’t even know they have a huge potential. They are supermen inside capable of much more then they think they are. 

    3 min
  • 073 - The Best Vehicle to Reach Your Goals in Life

    You may think you have the best vehicle in the World. Nothing wrong with that. It may actually be the best vehicle for the job it was created for.  However, if you goal is to get to Hawaii, for example, you may get disappointed trying to drive your Lamborghini across the ocean. I don’t think you even need a coach to figure out that you should change your transportation in that case. 

    3 min
  • 072 - Jumping Fleas or The best way to create your own limitations

    If we have some kind of an invisible ceiling above us, maybe it is a job that does not allow us to reach our potential, or maybe some other circumstances, life, family, etc., or maybe it was a series of failures that caused a lack of belief, then if we get a real opportunity we may not believe that there’s no ceiling above us. That ceiling was just an imaginary limitation we have in our mind.

    3 min
  • 071 - Goals and Obstacles: What are you focusing on?

    This what happens in our every day life. Distant objects represent our goals, and the finger - obstacles. If we concentrate on the obstacles, we loose the sight of our goals. Well, they may be still there, but they are not clear. However, if we keep our eyes on the goal, the obstacles become blurry. We still see them, but they are not really in the way.

    2 min
  • 069 - Finger pointing at the Moon

    I read about a temple in Japan that has a statue of a finger pointing at the Moon instead of a Buddha statue. That is just a reminder: don’t worship the finger. Quit staring at it. Look at the Moon, that is where the finger is pointing at. 

    2 min

About Morning Mindfulness - A Few Positive Minutes to Start Your Day With

From the publisher's feed

This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions. I am…

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