On this very day TWO YEARS ago the first ever episode of ADHD AF went live! That is why this celebratory 'Most ADHD Things' episode is out today and absolutely not because I forgot to do the April instalment... which, incidentally is my Most ADHD Thing of the month! LOLS

I am joined once a month by my husband 'Big' to share  your entries, the ultimate shame eradicator to unite the ADHD community and break the stigma. WE ARE ALL IN THIS TOGETHER & ADHD IS REAL!

In two years this podcast has unexpectedly accumulated over 1 MILLION downloads! Listeners in 198 counties and territories, has created an online Peer Support Community, is on its 3rd Tour, has  founded a Charity and is launching an Online Marketplace. That’s all thanks to YOU! And I cannot say thank you enough!!So much good has been done for so many off the back of your support and there is SO MUCH MORE to come!It’s an honour and a privilege to be able to do this work, I’m so grateful!

If you are reading this on Thursday 2nd May and you are anywhere near Newcastle, come to the show and help me celebrate 2 years of ADHDAF! There will be CAKE! 20% off tickets with code: BirthdayParty-20 and there are pay it forward tickets donated.

Unbelievably, I've been nominated for a National Diversity Award: Positive Role Model Award for Disability LOLS... I'm so touched to be nominated and would be so grateful for your vote. If you'd like to, you can do so HERE please and thank you :)

If  ADHD has ever made you feel Alienated, UNITE WITH OTHER ALIENS at ADHD AF Alien Nation, an ADHD Awareness raising Live Show connecting local ADHDers. Where an ADHD Seminar meets Bingo, Karaoke and Cabaret, Tragedy meets Comedy and ADHD Adults meet each other TICKETS HERE
Find out more about ADHDAF Live Events HERE

I would love to CONNECT ONLINE in the Peer Support Community: PLANET ADHDAF for Zoom Blethers, Body Doubling, Accountability Pod Meetings, Self Care Club Meetings, Blogs, Vlogs, Behind The Scenes Content, Exclusives, First Dibs and Discounts on ADHDAF Accessories & Apparel, Meet-ups and MORE...
Hope to chat to you over Zoom or on Discord soon! JOIN UP HERE or GRAB TICKETS HERE

TW: contains swearing and mentions of memory issues causing problems with eating and bodily functions

If you are in need of support YOU ARE NOT ALONE! There is immediate help out there so please REACH OUT

Apply to be part of ADHDAF Emporium: an online marketplace supporting neurodivergent makers and small creative businesses HERE

BIG LOVE & GRATITUDE LEOPARD PRINT ARMY! X
Photo: Sophie Phewtrell

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