For some of us, Mother's Day isn't always the easiest. It can often be a time of stress and as we kick off our very special Mother's Week, Zoe sits down to walk us through some of the emotions mothers might feel during this time and what you can do to cope.

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Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey

Episode with Melissa Urban

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Are you and your partner on the same page when it comes to parenting? Well, this week Zoe sits down with clinical psychologist Dr Martha Deiros Collado to talk about different parental approaches. The pair discuss what really matters when co-parenting and Martha even gives Zoe some 1 on 1 counselling.

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Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey

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Welcome back to Moment. Moment is your place for calm and connection and maybe even a shift in perspective before the week ahead. In this week's MOMENT, fashion model and author Louise Boyce talks us through the importance of needing to love your body during pregnancy. She speaks about not being accepted as a model and how she regained her confidence.

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Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey

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And we're back with our very first Community episode of the year! This week, Zoe sits down with Emily to discuss her motherhood journey up to now. The pair explore how Emily has tried to maintain balance in her own life, the medical challenges she's faced with her 4 year old, especially during the pandemic and how unique her situation has been whilst being at university. Emily also unpacks the feeling of pressure and having to do it all.

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Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey

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Sometimes we all just need to re-charge. In this week's episode, Zoe unlocks the door to the BIGGEST drains and what you can do to plug yourself back in. How are your stress levels? How do you feel? How can you support your eternal world? Let's throw that phrase 'self-care' out of the window and focus on our energy management!

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Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey

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Welcome back to Moment. Moment is your place for calm and connection and maybe even a shift in perspective before the week ahead. In this week's MOMENT, health coach and wellness speaker Georgie Crawford tells us to take a deep breath and make time for the other things that matter.

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It's simply impossible to juggle a million and one things at once. This week, founder of Holly & co. and Not On The High Street, Holly Tucker, sits down with Zoe to talk about how mothers need to take it one step at a time. She also speaks about her journey into business and what she'd advise for new entrepreneurs.

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Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey

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Welcome back to Moment. Moment is your place for calm and connection and maybe even a shift in perspective before the week ahead. In this week's MOMENT, TV personality, author, and model Millie Mackintosh discusses the importance of connecting with ourselves and controlling who you are during motherhood. Millie also talks about her sobriety and where she's at now.

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Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey

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Your own critic can often take over and sometimes it's difficult to be kind to ourselves. In this week's episode, Zoe takes a look at what you need to do to turn that inner bully into an inner friend.

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Welcome back to Moment. Moment is your place for calm and connection and maybe even a shift in perspective before the week ahead. In this week's MOMENT, psychotherapist Anna Mathur gives us an insight into why mums often believe motherhood to be something it's not. She also talks about the need to relieve pressure and feel more you!

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Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey

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