Waiting for motivation to come inspire you to change is like going to the bus station and waiting for a cruise ship to arrive…

Does that mean motivation is not real? No.  Motivation is real.  The problem with it is it shows up with poor timing and leaves before it has giving you any practical advice to move forward with the ideas it dumped on you.

Which is why instead of wasting time waiting for motivation to show up decide to motivate yourself. Create your own momentum and learn to move needing no motivation at all.

If you are feeling stuck, ready to make a change but still waiting on motivations fickle self to walk through your door; this episode is for you.

To learn more about Heather’s nutritional upgrade and mindset coaching services head to www.heathermaio.com

To purchase “Not Another Diet Book” click the link below and please leave a review ♥︎

https://www.amazon.com/gp/product/B0B45Q4CLH/ref=sw_img_1?smid=ATVPDKIKX0DER&psc=1