Sign up to save your podcasts
Or
Share MOTM #312: How To Get Better Results (At Anything)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
MOTM #312: How To Get Better Results (At Anything)
Back at it with a Shorty that ties in to last week’s episode (link is in the notes to check it out!).
If you want to get better—at ANYTHING—you gotta get scientific with it. What gets measured, gets improved. So start tracking your shit. And not just the changes; track the input that creates your desired output as well.
Let’s chat.
Links & Resources For This Episode:
MOTM #310: Having the Discipline to Commit to One Thing
The Instagram post I mentioned
MOTM #044: What Does It Take To Be A Crossfit Games Athlete? with Meredith Root and Alex Parker
MOTM #076: New Year’s Resolutions, Nutrition Coaching, and How To Get A 6-Pack with Tactic Functional Nutrition
MOTM #172: Automating Your Goals with Meredith Root and Alex Parker
MOTM #270: Motivation, Exploration, And Removing Temptation With Meredith Root And Alex Parker
View all episodes
By Dr. C. Shante Cofield, The Movement Maestro
4.9
261261 ratings
Back at it with a Shorty that ties in to last week’s episode (link is in the notes to check it out!).
If you want to get better—at ANYTHING—you gotta get scientific with it. What gets measured, gets improved. So start tracking your shit. And not just the changes; track the input that creates your desired output as well.
Let’s chat.
Links & Resources For This Episode:
MOTM #310: Having the Discipline to Commit to One Thing
The Instagram post I mentioned
MOTM #044: What Does It Take To Be A Crossfit Games Athlete? with Meredith Root and Alex Parker
MOTM #076: New Year’s Resolutions, Nutrition Coaching, and How To Get A 6-Pack with Tactic Functional Nutrition
MOTM #172: Automating Your Goals with Meredith Root and Alex Parker
MOTM #270: Motivation, Exploration, And Removing Temptation With Meredith Root And Alex Parker
More shows like Maestro on the Mic
View all
The Amy Porterfield Show
4,574 Listeners
Build Your Tribe | Grow Your Business with Social Media
2,613 Listeners
The Mind Your Business Podcast
1,642 Listeners
Plenty with Kate Northrup
652 Listeners
On Purpose with Jay Shetty
27,164 Listeners
Powerhouse Women
837 Listeners
The Jasmine Star Show
2,573 Listeners
The Think Media Podcast
754 Listeners
Afternoon Snack
202 Listeners
Fit Biz U
87 Listeners
The Mel Robbins Podcast
20,541 Listeners
Build with Leila Hormozi
883 Listeners
Up In My Business
19 Listeners
Networth and Chill with Your Rich BFF
1,712 Listeners
Good Content with Shannon McKinstrie
125 Listeners