The holidays are upon us and holy shit, they can be stressful. If you find yourself caught up in overwhelm, I want you to commit now to stopping the exact same things from happening next year. We cab get through this season together.

Let’s chat.

• Identifying your feelings
• Don’t let it happen again next year
• Consider the seasonality of things
• We forget our pain
• Stop doing shit you hate
• Advocate for yourself

Join Round 10 of my Instagram Intensive!