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Social media overwhelm is real. While you can’t control your feelings (aka your overwhelm), you CAN take some time to respond to them better. Everything can’t be bad all the time—that isn't how things get better. It’s our job to develop these skills so we’re better prepared for overwhelm when it comes around the next time.
Let’s chat.
By Dr. C. Shante Cofield, The Movement Maestro4.9
262262 ratings
Social media overwhelm is real. While you can’t control your feelings (aka your overwhelm), you CAN take some time to respond to them better. Everything can’t be bad all the time—that isn't how things get better. It’s our job to develop these skills so we’re better prepared for overwhelm when it comes around the next time.
Let’s chat.

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