Before y’all start to worry, no I am not taking a break from Insta. It is something I see a lot of people wanting to do, but are afraid to do so. I’ll be the one to tell you that there’s nothing wrong with wanting to or taking a little break every now and then. You won’t die, your business won’t collapse, and you’ll probably be a lot better for it. If you’re thinking about taking a break from Instagram, here’s how I think you should do it.

Let’s chat.

Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

• Do what you need to do for you
• Pre-emptive breaks
• The concern about falling behind
• Expectations of effort, rather than outcome
• We all have a different experience online
• Why people take IG breaks
• Audit your IG experience
• Find joy in your real life
• You make the rules

Watch this episode on YouTube!

Follow Uchenna: @youseelogic
MOTM #224: Be One Of The Few In The Crowd with Dr. Uchenna Ossai
Follow Andrea: @seasonalandrea
MOTM #273: Strong Women Lift Each Other Up with Molly Galbraith

Check out the full transcript for this episode here!

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