Maestro on the Mic

MOTM #536: How to Balance Life and Work


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When we talk about finding work-life balance, try to think of it as a verb (“balancing”) rather than a noun (“balance”). Think of someone doing a handstand—balance isn’t something achieved once and then forgotten about, it takes tons of tiny adjustments and re-adjustments just to stay in one place. The same is true in life. You don’t “achieve” work-life balance, you have to be working at it, always.

Let’s chat.

Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

In This Episode You'll Hear:
  • Life updates
  • Balance requires constant micro-adjustments
  • Practice acceptance
  • Priority is singular
  • Acknowledging the reality of your life
  • Radical responsibility, always
  • Links & Resources For This Episode:

    Watch this episode on YouTube!

    Follow Matt McInnes Watson: @mcinneswatson @plusplyos

    Check out the full transcript for this episode here!

    Catch me on the socials: Instagram | YouTube | Twitter | TikTok | Facebook

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    Maestro on the MicBy Dr. C. Shante Cofield, The Movement Maestro

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