Maestro on the Mic

MOTM #542: 5 Tips to Help You Actually Achieve Your New Year’s Resolutions


Listen Later

Second episode of the year means we’re switching it up, Thursday Throwback style. I stay preaching that once is never, so I wanted to re-share some episodes every Thursday that you might might like to hear again.

We’ve all got New Years goals and resolutions we’re working towards, myself included, but if you’re inconsistent or you make it too hard on yourself, or worse—they’re goals you’ve borrowed from someone else—they ain’t happening. If you want to actually achieve your goals, you know what to do.

Let’s chat.

(This episode is a re-run. Original release date was January 6th, 2022.)

Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

In This Episode You'll Hear:
  • Why consistency matters
  • Borrowed goals ain’t the way
  • Put yourself on the hook
  • Knowing thyself
  • Make it easy
  • Getting started is the hardest part
  • Links & Resources For This Episode:

    MOTM #346: It’s Never Too Late To Begin with Meredith Root And Alex Parker
    MOTM #234: Environmentalism Is For Everyone with Justin Dennis

    Catch me on the socials: Instagram | YouTube | Threads | TikTok | Facebook

    ...more
    View all episodesView all episodes
    Download on the App Store

    Maestro on the MicBy Dr. C. Shante Cofield, The Movement Maestro

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    262 ratings


    More shows like Maestro on the Mic

    View all
    This American Life by This American Life

    This American Life

    90,964 Listeners

    Hidden Brain by Hidden Brain, Shankar Vedantam

    Hidden Brain

    43,653 Listeners

    10% Happier with Dan Harris by 10% Happier

    10% Happier with Dan Harris

    12,732 Listeners

    The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business by Jenna Kutcher

    The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

    12,080 Listeners

    The Jasmine Star Show by Jasmine Star

    The Jasmine Star Show

    2,607 Listeners

    IMO with Michelle Obama and Craig Robinson by Higher Ground

    IMO with Michelle Obama and Craig Robinson

    13,051 Listeners

    Fit Biz U by Jill Coleman

    Fit Biz U

    91 Listeners

    Female emPOWERED: Winning in Business & Life by Christa Gurka, MSPT, NCPT- Health and Fitness Business Strategist

    Female emPOWERED: Winning in Business & Life

    57 Listeners

    We Can Do Hard Things by Treat Media and Glennon Doyle

    We Can Do Hard Things

    41,531 Listeners

    Money For Couples with Ramit Sethi by Ramit Sethi

    Money For Couples with Ramit Sethi

    3,438 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,090 Listeners

    Build with Leila Hormozi by Leila Hormozi

    Build with Leila Hormozi

    941 Listeners

    Good Content with Shannon McKinstrie by Shannon McKinstrie

    Good Content with Shannon McKinstrie

    152 Listeners

    Up In My Business by Lex Lancaster

    Up In My Business

    21 Listeners

    ChatGPT Curious by Dr. Shanté Cofield aka The Maestro

    ChatGPT Curious

    22 Listeners