Maestro on the Mic

MOTM #594: How to Handle Instagram Overwhelm


Listen Later

Every now and then I start seeing a flood of people “taking a break” from Instagram, and I truly believe it’s not the app that’s a problem—it’s how we use it. If you’re using social media to build a brand or a business, you’re going to have to be on Instagram, so you’re going to have to find a way to deal with overwhelm when it comes up because constantly deleting and re-downloading every other day ain’t the way. Overwhelm happens to all of us, so instead of trying to prevent it, you can take a deep breath and respond in a different way. We need social media for our businesses, so let’s figure out a way to make peace with it.

Let’s chat.

(This episode is a rerun. Original release date was June 2nd, 2022.)

Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

In This Episode You'll Hear:
  • The easiest way to do less is to do more of something else
  • Show up how you want to show up
  • Turn the damn notifications off
  • Curate an experience you actually like
  • Find other things to bring you joy
  • Be obsessed with your own life, not someone else’s
  • You can handle the outcome
  • Links & Resources For This Episode:

    Check out the transcript for this episode here

    Catch me on the socials: Instagram | YouTube | Threads | TikTok | Facebook

    ...more
    View all episodesView all episodes
    Download on the App Store

    Maestro on the MicBy Dr. C. Shante Cofield, The Movement Maestro

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    261 ratings


    More shows like Maestro on the Mic

    View all
    The Amy Porterfield Show by Amy Porterfield

    The Amy Porterfield Show

    4,569 Listeners

    Build Your Tribe | Grow Your Business with Social Media by Brock Johnson

    Build Your Tribe | Grow Your Business with Social Media

    2,613 Listeners

    The Mind Your Business Podcast by James Wedmore

    The Mind Your Business Podcast

    1,642 Listeners

    Plenty with Kate Northrup by Kate Northrup, Author, Entrepreneur, and Speaker

    Plenty with Kate Northrup

    650 Listeners

    On Purpose with Jay Shetty by iHeartPodcasts

    On Purpose with Jay Shetty

    27,164 Listeners

    Powerhouse Women by Lindsey Schwartz

    Powerhouse Women

    837 Listeners

    The Jasmine Star Show by Jasmine Star

    The Jasmine Star Show

    2,573 Listeners

    The Think Media Podcast by Think Media

    The Think Media Podcast

    754 Listeners

    Afternoon Snack by Meredith Root and Alex Parker

    Afternoon Snack

    202 Listeners

    Fit Biz U by Jill Coleman

    Fit Biz U

    87 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,494 Listeners

    Build with Leila Hormozi by Leila Hormozi

    Build with Leila Hormozi

    883 Listeners

    Up In My Business by Lex Lancaster

    Up In My Business

    19 Listeners

    Networth and Chill with Your Rich BFF by Vivian Tu

    Networth and Chill with Your Rich BFF

    1,708 Listeners

    Good Content with Shannon McKinstrie by Shannon McKinstrie

    Good Content with Shannon McKinstrie

    116 Listeners