In this episode of the BikeRadar Podcast we look a little deeper at tyre inserts.

These loops of foam sit inside your tyres, offering puncture protection and improved tyre stability.

But, do they work well? Are they worth investing in? And, are they easy to fit? 

Our tech-heads Warren Rossiter and Luke Marshall wade in with their experiences of using tyre inserts in their gravel bikes and mountain bikes.

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