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Mouth Tape for Better Sleep & During Exercise to Mimic High-Altitude Training
Board certified neurologist Stasha Gominak, MD discusses the reason why you ought to consider mouth tape during sleep. Then we catch up with fitness professional Adrianne Nina to discuss how she used mouth tape, breath holds and other breathing practices to help folks on their fitness journey.
Support your vitamin D levels with MYOXCIENCE’S new D3 Liquid Supreme: https://bit.ly/3oceca2
Save with code podcast at checkout
Conversation with Dr. Gominak: https://youtu.be/74F22bjBmqE
Video chat with Adrianne Nina: https://youtu.be/Dx7eYHBRD4Q
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By Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler
4.7
11971,197 ratings
Board certified neurologist Stasha Gominak, MD discusses the reason why you ought to consider mouth tape during sleep. Then we catch up with fitness professional Adrianne Nina to discuss how she used mouth tape, breath holds and other breathing practices to help folks on their fitness journey.
Support your vitamin D levels with MYOXCIENCE’S new D3 Liquid Supreme: https://bit.ly/3oceca2
Save with code podcast at checkout
Conversation with Dr. Gominak: https://youtu.be/74F22bjBmqE
Video chat with Adrianne Nina: https://youtu.be/Dx7eYHBRD4Q
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