Move Your Mind with Nick Bracks

Nick Bracks joins Asher Packman to discuss his story in overcoming cancer and major life obstacles, finding purpose, and how we can all make change from within.

Over the last decade, Asher has grown to become a globally recognized mindset coach and meditation teacher.

After a series of significant life events, including the diagnosis of a progressive rare blood cancer, Asher shifted gears to focus on health and wellbeing. Now holding qualifications in leadership, coaching and mentoring, he is a certified HeartMath and Wim Hof Method instructor, as well as a KRI-certified Kundalini Yoga teacher. 

Asher is also the current president of Meditation Australia, the national peak body representing meditation and meditation teachers, and has spoken at events such as TEDx.

Back in 2004, Asher founded PR agency, The Sauce, servicing clients in Australia before the opening of a London branch in 2006 led to expansion across Europe, South-East Asia, China, India, Africa and the Middle East. Prior to that, he spent over five years with AOL (formerly AOL Time Warner) as a regional Vice President, heading up consumer and corporate communications in Australia, Asia and Europe.

You can learn more about Asher here: warrior-within.com.au

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Alex Proyas is an Australian film director, screenwriter, and producer, who is best known for directing films such as ‘The Crow’ with Brandon Lee, ‘Dark City’ with Jennifer Connelly, ‘Knowing’ with Nicholas Cage, ‘iRobot’ with Will Smith and ‘Gods of Egypt' with Gerard Butler.

Nick Bracks joins Alex to discuss his impressive body of work in the entertainment industry, dealing with uncertainty and the realities of the big Hollywood machine. 

You can follow Alex here, including links to his recent work: Instagram.com/alex_proyas

Thanks for listening! We would love your support so we can keep growing this show! Please subscribe, review, comment and share this episode with five friends to help us make a difference! 

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Sarah is an Actress & PEM Master Instructor, Arts Manager and Head of PEM Studios Melbourne and PEM International. Sarah studied PEM directly under Stephan Perdekamp, who created the method. 

PEM is a complete acting method and is taught at the most prestigious Australian drama universities like NIDA, VCA and WAAPA.

The Perdekamp Emotional Method (PEM) also offers a unique and revolutionary approach to health and wellbeing. It is biological-based method, and is being applauded by both participants and mental health experts around the world.

Now available in Australia (and around the world), PEM offer’s coaching to people who wish to live a life of emotional balance, with far-reaching benefits to their relationships and broader life.

You can learn about PEM through these websites: 

•  www.pem-acting.com  
• kalliso-wellbeing.com

Thanks for listening! We would love your support so we can keep growing this show! Please subscribe, review, comment and share this episode with five friends to help us make a difference! 

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Melo Calarco is a certified mindfulness facilitator with over 25 years experience. He learned to manage highly challenging and stressful situations, build mental endurance and rise above adversity from his life lessons on the road where he cycled, trekked and traveled over 30,000km’s around the planet on his mountain bike. He now shares that deep experience in his professional role as a certified performance coach and mindfulness facilitator with corporate CEO’s, managers and directors of large companies, as well as sporting professionals, entrepreneurs, thought leaders and individuals that want to be the absolute best at their craft. 

Melo joins Nick Bracks on the show to discuss techniques and tools to help us all improve our lives, along with sharing stories from his life. 

You can learn more about Melo here: https://melocalarco.com/

Thanks for listening! We would love your support so we can keep growing this show! Please subscribe, review, comment and share this episode with five friends to help us make a difference! 

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Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Mitch Tambo is an Australian singer and songwriter who self-released his debut EP in 2016. In 2019, he reached the final of the ninth series of Australia's Got Talent and garnered national attention. Mitch was recently appointed ambassador for UNICEF Australia and will play a pivotal role in raising awareness of rights and issues affecting children across Australia, the region and the world, focusing on early childhood education and mental health awareness. Mitch uses his voice to help others, embracing his deep commitment to his First Nations culture and the people he represents.

Nick Bracks joins Mitch on the show to discuss his career and the work he does in helping others, amongst many other topics. Mitch embraces his heritage, and uses his voice and talent to educate others about indigenous culture. 

Here are some links to find the latest info on Mitch, including his new single: 

• mitchtambo.com
• instagram.com/mitchtambo
• facebook.com/mitchtambo

Thanks for listening! We would love your support so we can keep growing this show! Please subscribe, review, comment and share this episode with five friends to help us make a difference! Subscribe to nickbracks.com and receive a FREE tip sheet to help you create simple daily wellness habits.

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Looking for some inspiration? 

Nick Bracks joins Tara Lal on the show to discuss finding meaning and purpose, and learn about Tara’s long and hard fought battle with mental illness, including dealing with the loss of her brother to suicide. 

Tara is a British firefighter, mental health speaker, and author of the book “Standing on my Brother's Shoulders,” which traces back her experience of grieving her brother's suicide. Decades of personal struggles have led Tara to share her story and experiences, in the hope that it may lead to others also finding growth through adversity.

You can learn more about Tara here: tarajlal.com

Thanks for listening! We would love your support so we can keep growing this show! Please subscribe, review, comment and share this episode with five friends to help us make a difference! 

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Hugh Sheridan is an Australian actor, musician and television presenter who is known for his role as Ben Rafter in the television series Packed to the Rafters. Hugh is a four-time Logie Award winner. 

Hugh joins Nick Bracks on the show, to discuss his career in the entertainment industry, overcoming adversity, dealing with change and the power of positive thinking. Hugh talks openly about his journey and shares some incredible stories! 

You can follow Hugh here: instagram.com/hugh_sheridan

Thanks for listening! We would love your support so we can keep growing this show! Please subscribe, review, comment and share this episode with five friends to help us make a difference! 

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Tansel Ali is a world leading celebrity memory expert, trainer and coach, who is most famously known for memorising two Yellow Pages phone books in only 24 days. He is an international bestselling author of the books, “The Yellow Elephant” and “How To Learn Almost Anything In 48 Hours”. Tansel is an in-demand keynote speaker, regularly appears in mainstream television and media, and has helped thousands of people around the world improve their memory and learning. 

Tansel joins Nick Bracks on the show to discuss his personal story in overcoming extreme hardship to ultimately create success in helping others. He talks about his memory techniques, how anyone can learn them, and the enormous impact they can have on reducing anxiety and other mental health related issues. Tansel is a unique and inspiring individual who has genuinely dedicated his life to helping others, and is someone we can all learn from. 

You can learn more about Tansel here: tanselali.com

Thanks for listening! We would love your support so we can keep growing this show! Please subscribe, review, comment and share this episode with five friends to help us make a difference! 

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Nick catches up with Tim, producer and editor of the show, to look back on the creation of Move Your Mind. Together, they talk about their take on 2020, their own definition of mental health and go over the 5 questions asked to each guest.

Thanks for listening! We would love your support so we can keep growing this show! Please subscribe, review, comment and share this episode with five friends to help us make a difference! 

Subscribe to nickbracks.com and receive a FREE tip sheet to help you create simple daily wellness habits.

Hosted on Acast. See acast.com/privacy for more information.