
Sign up to save your podcasts
Or
Send us a text
Guest Zuleika Sassa shares her experience of overcoming the symptoms of Rheumatoid Arthritis with movement and diet.
Zuleika runs a health and wellness business called Sassafit. Zuleika specialises in helping women with autoimmunity issues, bone health, perimenopause and menopause Health.
After being diagnosed with Juvenile Arthritis at 13 years old, Zuleika was told not to do sports, and there was not much information to support her condition at the time. Luckily, Zuleika's family had ideas based on Ayurvedic medicine and their knowledge of movement and martial arts.
Zuleika's lifetime of training and nutrition has taken her to practice sports for a living and teach women and girls how to become stronger. Zuleika has trained in nutrition and personal training (levels 2 and 3), is also a black belt in martial arts and has achieved medals for Marathons to Tough Mudders, which was all over 40 years old with Arthritis.
Zuleika's aim is to help women, encourage them to asses their health patterns and watch them regain their health and mindset.
Zuleika is doing an inspirational and educational session in the Energise week of The Complete Autoimmune RESET, as well as a week of training sessions. You can join The Complete Autoimmune RESET on 22 February, starting on 8 March 2023.
Highlights from today's episode include:
You can read my latest article, Is healthy eating enough to recover from autoimmune disease?
Would you like to learn more about The Complete Autoimmune RESET? Email me: [email protected]
Tune in today and be sure to share any of your thoughts about the show on my Instagram page: @theautoimmunitynutritionist
You can also download a free copy of The Autoimmunity Recovery Plan here.
Book your free discovery call with me here.
And if you would like to join my community of strong-willed people thriving with autoimmune disease, join The Autoimmunity Community.
Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.
5
1414 ratings
Send us a text
Guest Zuleika Sassa shares her experience of overcoming the symptoms of Rheumatoid Arthritis with movement and diet.
Zuleika runs a health and wellness business called Sassafit. Zuleika specialises in helping women with autoimmunity issues, bone health, perimenopause and menopause Health.
After being diagnosed with Juvenile Arthritis at 13 years old, Zuleika was told not to do sports, and there was not much information to support her condition at the time. Luckily, Zuleika's family had ideas based on Ayurvedic medicine and their knowledge of movement and martial arts.
Zuleika's lifetime of training and nutrition has taken her to practice sports for a living and teach women and girls how to become stronger. Zuleika has trained in nutrition and personal training (levels 2 and 3), is also a black belt in martial arts and has achieved medals for Marathons to Tough Mudders, which was all over 40 years old with Arthritis.
Zuleika's aim is to help women, encourage them to asses their health patterns and watch them regain their health and mindset.
Zuleika is doing an inspirational and educational session in the Energise week of The Complete Autoimmune RESET, as well as a week of training sessions. You can join The Complete Autoimmune RESET on 22 February, starting on 8 March 2023.
Highlights from today's episode include:
You can read my latest article, Is healthy eating enough to recover from autoimmune disease?
Would you like to learn more about The Complete Autoimmune RESET? Email me: [email protected]
Tune in today and be sure to share any of your thoughts about the show on my Instagram page: @theautoimmunitynutritionist
You can also download a free copy of The Autoimmunity Recovery Plan here.
Book your free discovery call with me here.
And if you would like to join my community of strong-willed people thriving with autoimmune disease, join The Autoimmunity Community.
Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.
1,082 Listeners
1,544 Listeners
783 Listeners
379 Listeners
1,867 Listeners
4,059 Listeners
1,674 Listeners
3,528 Listeners
9,362 Listeners
1,200 Listeners
1,765 Listeners
749 Listeners
516 Listeners
1,431 Listeners
563 Listeners