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Mukti - Courage to be
Mukti, whose name is translated as liberation, is a teacher in the lineage of Adyashanti, her husband. Today she’s the main teacher of Open Gate Sangha. She holds a master’s degree in Traditional Chinese Medicine, a license in acupuncture, and a Hatha Yoga teaching certification. In her own teachings, Mukti points audiences back to their natural state of wholeness or undivided consciousness.
In this episode we speak about, among other topics:
The importance of attending a retreat
The courage to simply be
How intention is key to integrating a retreat into daily life
Creating the conditions that supports presence
How honesty fosters genuine connection
How expressing what we feel nurtures consciousness
Inquiring into the nature of simply being
The role of courage
Giving when you feel depressed
Approaching spiritual inquiry
Reframing “Who am I?” into “I am what?”
Mukti ends our conversation by guiding a meditation
For more information about Mukti, please visit www.opengatesangha.org
Meditera Mera är en podcast från Mindfully, Sveriges meditationsapp. Du som lyssnar på vår podd får prova Mindfully kostnadsfritt i 30 dagar. Starta din provperiod på vår hemsida och hämta appen i App Store eller på Google Play. Gäller bara nya användare.
För mer information om Mindfully, besök vår hemsida www.mindfully.nu.
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By Mindfully
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Mukti, whose name is translated as liberation, is a teacher in the lineage of Adyashanti, her husband. Today she’s the main teacher of Open Gate Sangha. She holds a master’s degree in Traditional Chinese Medicine, a license in acupuncture, and a Hatha Yoga teaching certification. In her own teachings, Mukti points audiences back to their natural state of wholeness or undivided consciousness.
In this episode we speak about, among other topics:
The importance of attending a retreat
The courage to simply be
How intention is key to integrating a retreat into daily life
Creating the conditions that supports presence
How honesty fosters genuine connection
How expressing what we feel nurtures consciousness
Inquiring into the nature of simply being
The role of courage
Giving when you feel depressed
Approaching spiritual inquiry
Reframing “Who am I?” into “I am what?”
Mukti ends our conversation by guiding a meditation
For more information about Mukti, please visit www.opengatesangha.org
Meditera Mera är en podcast från Mindfully, Sveriges meditationsapp. Du som lyssnar på vår podd får prova Mindfully kostnadsfritt i 30 dagar. Starta din provperiod på vår hemsida och hämta appen i App Store eller på Google Play. Gäller bara nya användare.
För mer information om Mindfully, besök vår hemsida www.mindfully.nu.
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