<ol> <li>Let's talk about "Murph".</li> <li>Let's talk about pull-ups.</li> <li>Options when you cannot press overhead.</li> <li>Post workout Protein Drink</li> <li>Managing work & rest during training.</li> <li>Improve your running.</li> </ol>

Let's talk about "Murph". Let's talk about pull-ups. Options when you cannot press overhead. Post workout Protein Drink Managing work & rest during training. Improve your running.

<ol> <li>Let's talk about "Murph".</li> <li>Let's talk about pull-ups.</li> <li>Options when you cannot press overhead.</li> <li>Post workout Protein Drink</li> <li>Managing work &amp; rest during training.</li> <li>Improve your running.</li> </ol>

Murph, pull-ups & more.

Linchpin Conversations is a podcast covering health, fitness, personal development and random musings regarding life.

Share Murph, pull-ups & more.

Sign up to save your podcasts

Murph, pull-ups & more.

Murph, pull-ups & more.

More shows like Linchpin Conversations

The CrossFit Podcast

Chasing Excellence

The Rich Froning Podcast

The Ready State Podcast

Look Good Move Well

Jason Khalipa Podcast

RMR Training Podcast

Talking Elite Fitness

Coffee, Pods and Wods

Get With The Programming

The Sevan Podcast

Afternoon Snack

The Consistency Project

Varied Not Random

Rox Lyfe - The HYROX Podcast