In this weeks episode, Han is joined by George Mycock (pause for giggle) who is the founder of MyoMinds.MyoMinds is on a mission to make sharing mainstream within the exercise and athletic community to understand that exercise isn't always the antidote for mental health.George joins us to discuss his own eating disorder experience, sharing his story of binge eating disorder, bulimia and muscle orientated disordered eating. He also provides extensive knowledge regarding compulsive exercise backed up by research.This is not clinical advice.

In this weeks episode, Han is joined by George Mycock (pause for giggle) who is the founder of MyoMinds. MyoMinds is on a mission to make sharing mainstream within the exercise and athletic community to understand that exercise isn't always the antidote for mental health. George joins us to discuss his own eating disorder experience, sharing his story of binge eating disorder, bulimia and muscle orientated disordered eating. He also provides extensive knowledge regarding compulsive exercise backed up by research. This is not clinical advice.

Muscle Orientated Disordered Eating & Compulsive Exercise

Full of Beans Podcast: Sharing the Unheard Voices in Eating DisordersEating disorders are complex, often misunderstood, and wrapped in layers of stigma. That’s why Full of Beans is here - to open up the conversation and foster understanding through real, raw, and research-backed discussions.Hosted by Han, founder of Full of Beans and passionate mental health advocate, this podcast explores eating disorders through the lens of lived experience, clinical expertise, and the latest research. Each week, Han sits down with guests, including individuals with firsthand experiences, clinicians, researchers, and charities, who all share one goal: to raise awareness, challenge misconceptions, and support those affected by eating disorders.With a mix of heartfelt stories and professional insights, Full of Beans is a space for education, advocacy, and connection. Whether you're navigating your own eating disorder journey, supporting a loved one, or working in the mental health field, this podcast is here to provide knowledge, compassion, and hope.Join us in creating a community where eating disorders are understood, and no one feels alone in their struggles.(Please note: This podcast is for awareness and education purposes and is not a substitute for professional therapeutic support.)

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Health & Fitness

Mental Health

Personal Journals

Full of Beans Podcast: Sharing the Unheard Voices in Eating Disorders Eating disorders are complex, often misunderstood, and wrapped in layers of stigma. That’s why Full of Beans is here - to open up the conversation and foster understanding through real, raw, and research-backed discussions. Hosted by Han, founder of Full of Beans and passionate mental health advocate, this podcast explores eating disorders through the lens of lived experience, clinical expertise, and the latest research. Each week, Han sits down with guests, including individuals with firsthand experiences, clinicians, researchers, and charities, who all share one goal: to raise awareness, challenge misconceptions, and support those affected by eating disorders. With a mix of heartfelt stories and professional insights, Full of Beans is a space for education, advocacy, and connection. Whether you're navigating your own eating disorder journey, supporting a loved one, or working in the mental health field, this podcast is here to provide knowledge, compassion, and hope. Join us in creating a community where eating disorders are understood, and no one feels alone in their struggles. (Please note: This podcast is for awareness and education purposes and is not a substitute for professional therapeutic support.)

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Muscle Orientated Disordered Eating & Compulsive Exercise

Muscle Orientated Disordered Eating & Compulsive Exercise

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