It can be really daunting to sit down and think about how to create the time and the energy plan as a busy working mum... That is why on this episode, I invited my friend Dayna Abraham because she is one incredible woman with the uncanny ability to take something as complex as that and really simplify it into a daily model or a daily practice.

Get ready to take notes because this episode is packed with actionable steps as Dayna will share her five-minute energy management framework which has the power to transform your daily life! Through her compassionate framework, Calm the Chaos, Dayna has helped millions of desperate parents around the world find their own peace and meet their children where they are at, when conventional parenting tools have previously failed them.

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This episode is not just about consuming content but it's also about taking inspired action. Our mission here at Mums With Hustle is to empower you to make a real change in your life.

Ladies, I challenge you to connect with three people you care about that you wanna stay connected to, send those people a message today and let me know once you've done it!

Share your experience with me on Instagram @mumswithhustle, send me a DM or tag me in your Stories! And if you loved this episode, consider leaving a review on iTunes. Your support not only means the world to us but also helps us reach more listeners and make a greater impact. Together, let's create a ripple effect of positive change!

Until next week, stay happy in your hustle.

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