Authentic

My 2014 Diary Entry


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I found my diary recently and read through some of the entries. Wow-wah-wee!

The limiting thoughts I had back then are still the same limiting thoughts I have now, only in 2014 they were fully charged and triggered me to go down into a black hole of despair. Now, the thoughts are there, however due to ego work and knowing it more intimately, I no longer become the thoughts.

This is a great episode to share with you why knowing your ego is so important, and to befriend it rather than pretend it doesn't exist, or spend the rest of your years trying to fight and get rid of it.

LIVE EVENTS COMING UP!
Sunday April 3rd 2022 - Sunday Meds IN REAL LIFE Melbourne

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AuthenticBy Kat John

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