In this episode I talk about how I got addicted to competing. I explained both the mental and physical struggles I had with scaling back competing and reassessing my goals. This podcast isn't to hate on bodybulding but instead to inform you how some athletes develop tunnel vision.

Suits I recommend: Angel Competition Bikinis

Online Coaching

Get more help with your training and nutrition

www.nicoleferrierfitness.com

My go to supplements

http://bowmarnutrition.com/nicole

Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok