In this episode I share the worst coaching experience I have ever had. I share how I ignored major red flags and how it impacted both my mental and physical health. I talk about the lessons learned during this coaching experience and how it shaped me into the coach I am today. Trigger warning in this episode for topics containing eating disorders and drug use.

My website & for more information on my coaching services

www.nicoleferrierfitness.com

My go to supplements

Shop Legion supplements code NFF

Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok