* Trigger warning* in this episode i will be discussing domestic and family violence and  depictions of violent events, if you find this kind of content upsetting or distressing i would advise  you do not listen to part one or part two.

Following up from last weeks episode, today i bring you part two of my experience growing up amongst domestic violence.

In part two i reflect on the times i was approached by my primary school teachers and later down the line by my co-workers when they suspected things were not okay at home.

I discuss the worst relationship my Mum was ever in and how it was hardest time on my entire life along with some of the most frightening moments i have ever witnessed and how these things had an effect on me then VS now. One of those side effects being a nervous tick that i developed in the thick of living amongst the violence .

I explain the fragile reality of actually "Leaving" and how helpless and stuck you can really feel in those moments where there is nowhere else to go.
I run through the emotional abuse and gaslighting i would be subjected too if i was unable to act as though things were fine and how that encouraged me to keep these awful truths from my friends and those closest to me. 

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If you or someone you know are struggling with Domestic or Family Violence please see the links below:
White Ribbon Australia: https://www.whiteribbon.org.au/Find-Help/Help-Lines
Lifeline: https://www.lifeline.org.au/
Kids Helpline: https://kidshelpline.com.au/
Elder Abuse Helpline: https://www.eapu.com.au/helpline
Beyond Blue: https://www.beyondblue.org.au/

Some things i have found helpful:
Nadine Burke Harris Ted Talk: https://www.youtube.com/watch?v=95ovIJ3dsNk
The Deepest Well: https://www.booktopia.com.au/the-deepest-well-nadine-burke-harris/book/9781328502667.html?source=pla&gclid=CjwKCAjw7--KBhAMEiwAxfpkWDCDhWp_434gWCOlhKSFXXSAsoGuhfawb9gejlJcpjzGMqxkZPPIaBoC1SgQAvD_BwE
What Happened To You?: https://www.target.com.au/p/what-happened-to-you-conversatons-on-trauma-res

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