The Chalene Show | Diet, Fitness & Life Balance

My Facelift Consultation, Setting Boundaries with Family, and Alzheimer’s Updates - 1151


Listen Later

👉 Sign up to be the first to get updates on Camp Be More: https://campbemore.com/

👉 Sign up for my weekly newsletter: http://chalene.com/newsletter   

How do you set boundaries with family and prepare for aging parents, all while navigating the complexities of personal wellness? In this heartfelt episode, Chalene opens up about her recent facelift consultation with a beauty broker and shares insights on finding the right plastic surgeon. She dives deep into her family’s journey with Alzheimer’s, including updates on her father-in-law’s condition and the emotional toll caregiving takes. Chalene also reflects on setting boundaries with family members, handling guilt, and managing expectations, offering practical advice for listeners in similar situations.

What You’ll Learn:

🌟 The importance of proper research when choosing a plastic surgeon.

🧠 Insights on Alzheimer’s caregiving and its impact on family dynamics.

❤️ How to set healthy boundaries with family and avoid guilt-driven decisions.

💬 The value of open communication and planning for aging parents’ care.

✨ Chalene’s thoughts on personal wellness, including maintaining brain health and vitality.

 

Thank you to our sponsor Organifi. 

👉Go to https://www.Organifi.com/chalene and use the code CHALENE for 20% off all products!

🎯Join me on Patreon for ad-free episodes of The Chalene Show PLUS all of the other FUN content not suited for the regular show!!  👉 http://chalene.com/more 

🎯You're too young to feel old! Join the all-new Phase It - a personalized plan to fit your life

👉 https://phaseitup.com

 

🎯Resources & Discounts:

New customers get 15% off ALL Lume products and 40% off their Starter Pack too!  

👉Use code CHALENE at https://LumeDeodorant.com

 

👉Save 20% off plus get FREE shipping on the Mosh Best Sellers Trial Pack or the new Plant Based Trial Pack 

👉http://moshlife.com/CHALENE 

 

Doing Life with Your Adult Children: Keep Your Mouth Shut and the Welcome Mat Out: https://amzn.to/3BCP33f 

 

Beauty Broker: https://www.thebeautybrokers.com/ 

 

📣 I’d Love to Hear From You!

  • Leave your questions or messages for me here: https://www.speakpipe.com/AskChalene

  • To advertise on the podcast, please reach out to [email protected] and mention The Chalene Show

Connect with me on your fav social platform:

  • Instagram: www.Instagram.com/ChaleneJohnson   

  • Facebook: www.Facebook.com/Chalene   

  • TikTok: www.Tiktok.com/@chaleneofficial 

  • Twitter/X: www.Twitter.com/ChaleneJohnson

...more
View all episodesView all episodes
Download on the App Store

The Chalene Show | Diet, Fitness & Life BalanceBy Chalene Johnson

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

7,040 ratings


More shows like The Chalene Show | Diet, Fitness & Life Balance

View all
The Model Health Show by Shawn Stevenson

The Model Health Show

7,378 Listeners

Build Your Tribe | Grow Your Business with Social Media by Chalene Johnson

Build Your Tribe | Grow Your Business with Social Media

2,625 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,087 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,643 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,198 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,172 Listeners

Midlife Conversations with Natalie Jill by Natalie Jill

Midlife Conversations with Natalie Jill

597 Listeners

Biceps After Babies Radio by Amber Brueseke

Biceps After Babies Radio

2,096 Listeners

The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

The Hormone Solution with Karen Martel

333 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

576 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

888 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

497 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,546 Listeners

The Made Fitz Show by Melissa McAllister

The Made Fitz Show

308 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,102 Listeners