My favourite tip from my interview with Dr Jason Fox was on how he identifies fulfilment factors - critical things that need to be present in our lives for us to feel happy, energised and fulfilled.

You can find the full interview here.

If you are looking for more tips to improve the way you work, I write a short monthly newsletter that contains three cool things that I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co

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