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My Health and Fitness Journey, How I Started to see Progress, Why I got into coaching
In this episode, I discuss my health journey and how I got started in weight lifting over 10 years ago. Plus I touch on my experience with hair loss and balancing my hormones.
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By Kayla Durck
4.7
1818 ratings
In this episode, I discuss my health journey and how I got started in weight lifting over 10 years ago. Plus I touch on my experience with hair loss and balancing my hormones.
7-Day Fitness App Trial
Amazon Storefront
Outfits/LTK
Vlogmas
Share feedback/send fanmail
Support the show
Instagram | TikTok | YouTube | Pinterest
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