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ep 62. here’s what they don’t tell you about eating disorder recovery. in honor of reaching 4 years in my own recovery from my eating disorder, i wanted to talk through some topics in recovery an offer my advice and lessons i’ve learned in the last 4 years. as always, please remember this is my personal experience and i am not a professional doctor, therapist, or eating disorder specialist, so if you are in need of help please reach out to the resources listed below. i’m sending so much love and strength to you all, xoxo
topics covered:
ep 29: healing your relationship with movement + my tips
ep 25: extreme hunger + my experience with it
resources that helped me:
help lines & other resources:
my youtube channel
the podcast youtube channel
my instagram
the podcast instagram
my tiktok
purchase my gratitude & mental health journal "Grow Through" <3
submit to the podcast:
4.6
1616 ratings
ep 62. here’s what they don’t tell you about eating disorder recovery. in honor of reaching 4 years in my own recovery from my eating disorder, i wanted to talk through some topics in recovery an offer my advice and lessons i’ve learned in the last 4 years. as always, please remember this is my personal experience and i am not a professional doctor, therapist, or eating disorder specialist, so if you are in need of help please reach out to the resources listed below. i’m sending so much love and strength to you all, xoxo
topics covered:
ep 29: healing your relationship with movement + my tips
ep 25: extreme hunger + my experience with it
resources that helped me:
help lines & other resources:
my youtube channel
the podcast youtube channel
my instagram
the podcast instagram
my tiktok
purchase my gratitude & mental health journal "Grow Through" <3
submit to the podcast:
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