My husband is 1 year and 9 months sober.  

But I'll be honest, his first few months out of treatment I was always nervous about a relapse… I was always silently scared about him going back to a dark place and what it would do to our family.I kept these thoughts to myself until one day, I just straight up said very quietly… “I'm scared you're going to relapse” 

And he told me something really profound.

It's stuck with me for the last two years, and it's a perspective that I lead with in SHEtrition today.

And I'm sharing it with you in today's Force of Habit episode.  

I promise you, you'll leave today's episode gaining a brand new perspective in your weight loss and feeling like you CAN achieve that big goal.

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