As a nurse practitioner with rheumatoid arthritis, Stefanie is a Rheumatoid Arthritis coach with a special skill set to help autoimmune sufferers live their best life. Then, stay tuned to the end for another update on Chelsey's rheumatoid arthritis.

Brandon Mouw grew up with Type 1 Diabetes but after having a completely unrelated medical issue, his T1D took a devastating turn. Luckily, he’s here to tell you the tale!

Gillian was addicted to alcohol for 7 years, but after hitting rock bottom twice, she knew it was time to quit drinking... for good.

This episode contains discussion of addiction and suicidal ideations. If you are someone who struggles with addiction or depression, please listen with care.

Listening to the way Mary laughs when she talks about her life with SCAD, you'd never know it almost killed her.

Today, we’re talking about Gout with Spiro Koulouris!

This week, you'll hear from Amelia, who has bipolar disorder. She is passionate about normalizing conversations around mental illness, starting in her own home.

This episode contains discussion of sexual assault, depression, and suicidal ideations. Please proceed with caution. If you or someone you know is suicidal or in emotional distress, please call the National Suicide Prevention Lifeline at 1-800-273-8255,

If you are outside of the US, you can find your country’s resources at suicide.org.

Have you wondered how the COVID-19 Vaccine will affect people with autoimmune or chronic conditions? Well Chelsey is fully vaccinated and is ready to share her experience! Plus, it's been 6 months since you've heard how she's coping with RA... time for an update!

Today’s guest doesn’t have a chronic condition, but she has a theory on autoimmune disease that she wanted to share. Ava is the founder of the School of Holistic medicine and she’s got some opinions on gluten...

***Any information discussed in this podcast is strictly my opinion and those of my guests and are for informational purposes only. We are speaking from our personal experiences and you should always consult with your doctor or medical team.

Debi has a myriad of chronic conditions; Sarcoidosis, Hypopituitarism, Celiac Disease, Endometriosis, Fibromyalgia, Hashimoto’s Thyroiditis, Crohn's Disease, and Type 2 Diabetes. Often, her doctor would reference an earlier diagnosis as the root of her new symptoms, but she knew there was more going on and she didn’t give up until she was satisfied!

In honor of Valentine's Day, Chelsey has 3 guests for you. Each of them will share a bit about their chronic illnesses, as well as a few things they’ve learned along the way. All 3 of these women have similar messages, and they all have to do with taking care of yourself. What better time to love yourself than on Valentine's Day?!