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On today’s episode of Live Lean TV, I’m sharing my Lumen review one year update. Did this metabolic tracker help transform my health and well-being? Will it work for you?

Timestamps:

00:00 My Lumen Review: One-year Update

01:38 What Health Benefits Did I Get From Using Lumen?

02:23 What I Discovered About Myself Using Lumen Over Time

05:38 Which Lumen Features Did I Use Most And What Could Be Improved?

06:40 How Has My Lumen Experience Improved Over The Year?

08:16 Intermittent Fasting Using Lumen

09:01 Will Lumen Work For You?

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About Live Lean TV:

Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!

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My Lumen Review: One-year Update | LiveLean TV

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