In this episode, you’ll hear from Dr Shauna about the many (often undiscussed) symptoms of menopause, her personal story and experience with BRAC1 and early menopause and debunking the many myths surrounding HRT.

For more resources from Dr Shauna Watts:

Follow You by Dr Shauna Watts clinic and the podcast on Instagram or visit her website.

https://youbydrshaunawatts.com.au/

Get your ticket to the RESET YOU Retreat.

https://www.wetravel.com/trips/the-she-thrives-reset-a-wellness-weekend-for-women-ready-to-thrive-you-by-dr-shauna-watts-09963086

Get your Ruk Vest Here: https://rebrand.ly/ruksak_spotify

and use the code SHAUNA15 for a 15% discount 

00:00:00 - Dr Shauna Watts Personal Journey with Menopause

00:02:23 - Menopausal Symptoms and Misunderstandings

00:06:17 - Defining Menopause and Perimenopause

00:09:32 - Menopause Symptoms

00:11:04 - Diagnosing Perimenopause

00:12:27 - Hormone Replacement Therapy

00:15:17 - Benefits and Misconceptions of Hormone Replacement Therapy

00:16:59 - Debunking HRT Myths

00:20:37 - The Role of Confidence in Treatment

00:22:20 - The Benefits of Weighted Vests

Follow Dr Shauna and the podcast on social:

Podcast Website: ⁠

https://www.allaboutyoupod.com

Instagram: 

https://www.instagram.com/allaboutyou_withdrshaunawatts

https://www.instagram.com/drshaunawattsgp

LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247

Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice. Information is provided for educational and entertainment purposes only.